Stretch. Smile. Snuggle.

A feel-good yoga experience where movement, mindfulness, and puppy cuddles come together.

Happier humans.
Happier puppies.

At Mindful Puppy, we believe wellbeing goes both ways. Our sessions are designed to help people slow down, move, smile and switch off from everyday stress, while giving puppies positive, gentle experiences with new people and environments.

Through mindful movement, playful interaction and plenty of cuddles, humans leave feeling lighter and more connected, while puppies gain valuable socialisation that helps build confidence as they grow.

It’s more than a yoga class. It’s a feel-good experience with a purpose, creating moments of joy, connection and wellbeing for everyone, on two legs and four.

We're raising the standard for puppy yoga in London, with puppy welfare at the heart of every decision.

Your Mindful Puppy Experience

Puppy Yoga

Settle In & Meet the Pups

Arrive, get comfortable and meet your four-legged classmates. We’ll introduce you to the space, your instructor and, of course, the puppies. Take a moment to settle onto your mat while the pups begin exploring and making new friends.

A group of people gathered in a circle on yoga mats in a studio, observing several puppies lying in a fluffy bed, with some participants taking photos or videos.

Move, Play & Unwind

A relaxed yoga flow with a little puppy-shaped unpredictability. Move through a beginner-friendly session while the puppies wander, play and occasionally become part of the practice. No yoga experience? No problem. Come to move, cuddle, laugh — or a little of everything.

A woman holding a small brown poodle puppy close to her face, smiling and looking at it affectionately. The woman has dark hair tied back, sunglasses on her head, and is wearing jewelry. She is seated next to another woman in a black sleeveless top, partially visible. There is a person taking a photo with a smartphone in the foreground.

Cuddle & Connect

We finish by slowing things down and enjoying time together. Settle in for dedicated puppy cuddles, playful moments and plenty of photo opportunities. A chance for you to switch off and for the puppies to enjoy positive, gentle social interaction.

A woman sitting on a blanket on the grass in a pen with several small brown puppies. She is leaning forward towards a puppy, which is licking her face. The woman is wearing a black t-shirt, light jeans, and has a smartwatch and beaded bracelets on her wrist. The puppies are inside a fenced area with a purple and green mat.

Puppy Therapy session

We’re passionate about the positive wellbeing benefits that animals can provide. Spending time with animals through stroking, cuddling and gentle interaction can create a calming environment, helping people take a break from the stresses of everyday life and enjoy a moment of connection and relaxation.

Our 30-minute puppy play sessions are designed for groups of 40–80 guests. To ensure the best possible experience for both guests and puppies, we welcome 8–10 people at a time, maintaining a great puppy-to-person ratio. This gives everyone plenty of opportunity for gentle interaction, cuddles and connection, while ensuring the puppies remain comfortable, happy and relaxed.

We can also offer one-off or fully tailored sessions depending on your group size, venue and event.

Whether it’s part of a larger event or a standalone experience, our aim is to create a welcoming space where people can pause, relax, connect and enjoy quality time with the puppies.

Private session ONLY!

Loved by our community

Real stories, happy hearts, and unforgettable moments from those who’ve shared the Mindful Puppy Yoga experience.

The Most Pawfect Gift 🐾

Looking for the perfect gift for someone special?

Whether it’s Christmas, a birthday, or just because, give them something truly unforgettable!

Our Puppy Yoga Gift Cards are the pawfect way to treat someone to a little relaxation, lots of puppy cuddles, and memories that will last long after the session ends. 💕

A woman with blonde hair and sunglasses on her head holding two small puppies, one black and tan and the other brown and white, close to her face.

PUPPIES FIRST.

YOGA SECOND.

Puppies First. Always.

The puppies are at the heart of everything we do. Their comfort, happiness and wellbeing always come before the experience. If they want to play, they play. If they want to sleep, they sleep. We follow their pace — never the other way around.

We donate 10% of our profit to animal shelters, so every experience with us helps support animals in need. Thanks to you, we’ve been able to support these animal shelters so far:

Every Booking Gives Back

Our support doesn't stop at donations. Every month, we organise food and essential-supply collections and find new ways for our community to support local animal shelters.

We Give More Than Money

We're an independent, female-owned business built with love, purpose and the belief that a successful business can create something good beyond its doors.

Proudly Female-Owned